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    <loc>https://www.connectedchiropractic.ca/blog/soul-k4z8l</loc>
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    <lastmod>2019-08-15</lastmod>
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      <image:title>Blog - Feeding your Soul</image:title>
      <image:caption>image shot at Ara Ha</image:caption>
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    <loc>https://www.connectedchiropractic.ca/blog/summer-retreat-5ra3z</loc>
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    <lastmod>2019-08-15</lastmod>
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      <image:title>Blog - Summer Retreat 2019</image:title>
      <image:caption>photo shot at Aro Ha</image:caption>
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    <loc>https://www.connectedchiropractic.ca/blog/yoga-79rlc</loc>
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    <lastmod>2019-08-15</lastmod>
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      <image:title>Blog - Yoga Reimagined</image:title>
      <image:caption>image shot at Aro Ha</image:caption>
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    <loc>https://www.connectedchiropractic.ca/blog/exploring-58bwz</loc>
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    <lastmod>2019-08-15</lastmod>
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      <image:title>Blog - Exploring Colima</image:title>
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    <loc>https://www.connectedchiropractic.ca/connected-chiropractic-home</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Chiropractic Care in Vancouver Island - Dr Tandrea Rowan at Connected Chiropractic - Unlock your health potential</image:title>
      <image:caption>At Connected Chiropractic we believe that the core of your recovery begins by aligning your spine. Why? So that your nervous system can function properly and ignite the bodys ability to heal itself. This means you’ll not only feel better physically and mentally but you remind your body how to heal itself for more stable long-term results. There is so much more to chiropractic adjustments than just a few cracks and pops!!!- Let us show you!!!</image:caption>
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      <image:title>Chiropractic Care in Vancouver Island - Dr Tandrea Rowan at Connected Chiropractic - Find the right treatment for your chronic pain</image:title>
      <image:caption>If you suffer from back or neck pain, sciatica, shoulder pain, or other chronic conditions, we do a thorough examination to identify the best treatment plan to reduce pain and help you heal quickly with long term results. Did you know that through our specific manual and instrument adjustments, your body can actually heal itself back to a healthy equilibrium? Learn more by booking an initial exam.</image:caption>
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      <image:title>Chiropractic Care in Vancouver Island - Dr Tandrea Rowan at Connected Chiropractic - Building connection through customised care</image:title>
      <image:caption>Chiropractic care doesn’t need to be scary, painful, or confusing. Whether you are suffering from long-term pain, chronic conditions, a recent injury or simply feel the need for an adjustment, Dr. Tandrea Rowan takes a whole body approach with gentle techniques and thourough care. Dr. Tandrea Rowan has got your back! Learn more through our testimonials below. Contact us directly or book now using our convenient online booking app.</image:caption>
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  <url>
    <loc>https://www.connectedchiropractic.ca/location</loc>
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    <lastmod>2026-03-23</lastmod>
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    <loc>https://www.connectedchiropractic.ca/meet-the-doc</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Meet Dr Tandrea Rowan: Chiropractor in Vancouver Island &amp; Surrounding Area - Meet Dr. Tandrea Rowan</image:title>
      <image:caption>Dr. Tandrea Rowan, Chiropractor Welcome to Connected Chiropractic, a cozy clinic in the heart of Willow Point. I graduated from Palmer West Chiropractic College in 2000. Originally from New Westminster, I’ve had the privilege of caring for patients in a variety of communities, including Edmonton and Grande Cache, Alberta. Now based in Campbell River since 2020, I feel fortunate to provide personalized care in this beautiful coastal town. I use a gentle, individualized approach that blends several techniques including Activator Method, Torque Release, Gonstead manual adjustments, and muscular therapies. Treatments are always tailored to meet your unique needs, whether you’re a newborn, a senior, or somewhere in between. I’m especially known for instrument-based adjusting and for working with patients who feel nervous or hesitant about chiropractic treatment. Whether or not someone is at the front desk to greet you, please know you’re always welcome here, and I’m here to support you every step of the way. I look forward to helping you feel more connected to your health.</image:caption>
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    <loc>https://www.connectedchiropractic.ca/services</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>All Chiropractic Services in the Vancouver Island area from Connected Chiropractic - Initial Chiropractic Exam (Adult)</image:title>
      <image:caption>A comprehensive Initial examination and chiropractic assessment which includes a detailed consultation, case history and physical exam. Everyone of all ages must book an initial exam before having a subsequent adjustment appointment. Please contact us to book this treatment. * 16 y/o and under please book a Child initial exam</image:caption>
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      <image:title>All Chiropractic Services in the Vancouver Island area from Connected Chiropractic - Initial Chiropractic Exam (Child / 0 - 16 years old)</image:title>
      <image:caption>A comprehensive Initial examination and chiropractic assessment which includes a detailed consultation, case history and physical exam. Everyone of all ages must book an initial exam before having a subsequent adjustment appointment. Please contact us to book this treatment.</image:caption>
    </image:image>
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      <image:title>All Chiropractic Services in the Vancouver Island area from Connected Chiropractic</image:title>
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      <image:title>All Chiropractic Services in the Vancouver Island area from Connected Chiropractic</image:title>
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    <image:image>
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      <image:title>All Chiropractic Services in the Vancouver Island area from Connected Chiropractic</image:title>
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    <image:image>
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      <image:title>All Chiropractic Services in the Vancouver Island area from Connected Chiropractic - Orthotics Shoes and Inserts</image:title>
      <image:caption>Dr. Tandrea is now offering custom orthotics with a newly developed state of the art 3D camera and scanning technology pad.  This foot scan is going to be offered to current patients at no charge and a minimal fee for non-current patients. Most orthotics are covered fully or partially under most insurance benefit plans. Please be sure to ask Dr. Tandrea more about the benefit of custom orthotics.</image:caption>
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    <loc>https://www.connectedchiropractic.ca/new-patients</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>What New Patients Need to Know before Chiropractic Care and Chiropractic Pain Relief</image:title>
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      <image:title>What New Patients Need to Know before Chiropractic Care and Chiropractic Pain Relief</image:title>
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    <image:image>
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      <image:title>What New Patients Need to Know before Chiropractic Care and Chiropractic Pain Relief</image:title>
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    <loc>https://www.connectedchiropractic.ca/classes</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Classes - Example Class</image:title>
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      <image:title>Classes - Example Class</image:title>
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      <image:title>Classes - Example Class</image:title>
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    <loc>https://www.connectedchiropractic.ca/book-a-class</loc>
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    <loc>https://www.connectedchiropractic.ca/about</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>About</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha</image:caption>
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  <url>
    <loc>https://www.connectedchiropractic.ca/our-instructors</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Our Instructors - First Name Last name</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <image:image>
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      <image:title>Our Instructors - First Name Last name</image:title>
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